Calcium,
the most abundant mineral in the body is critical for the development and maintenance
of strong bones and teeth. Present in all cells in the body, calcium is so
important to healthy metabolism that the body will leach needed calcium from our
bones if dietary supplies are inadequate. GNLD's calcium products provide highly
bio-available calcium, plus "helper" nutrients crucial to the process
of bone development. Now with vitamin D3 to enhance absorption. Each serving of
3 tablets contains 3mcg of vitamin D3. We recommend it to EVERYONE!
However there are certain groups of people who generally have an increased
demand for calcium. These include Pregnant and breast feeding women, women
during and after menopause, people regularly active in sports and all elderly
people.
Osteoporosis means 'porous bones'. It's a disease in which the mass of
bone is decreased. The bones become weak or porous so that they fracture easily.
Osteoporosis can affect the whole of the skeleton but it is the wrist, hip and
spine that are most commonly affected.
Why should I worry I'm still young! Research shows that the prevention of
osteoporosis should begin as soon as life does. Childhood is the best time too
build up bone mass to a maximum strength and density. If you build your bones
when you are young you will be less likely to fracture your bones when you are
older.
Why Calcium?